¨Your baggage” and “The environment” are critical influences.

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Baggage is the mindset you bring to the experience, and the environment is where the event takes place.

 

Diet

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To conserve and focus your energy on your own healing, it is recommend that you do the following 7 days prior to your appointment.

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Incorporate plant-based foods into your diet, such as

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• Fruits

• Grain

• Nut

• Vegetables

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Eliminate animal-based foods from your diet, such as

• Chicken

• Meat

• Eggs

• Milk

• Cream

• Cheese

• Animal fat

• Processed foods

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